This post contains affiliate links.
Grab a partner to practice this full body massage routine on! Follow along with the visual massage demonstration, relaxing ambient massage music is all you will hear during the massage. You can perform this on a massage table, bed, couch, or the floor. Just be sure to not strain your own body while giving massage. Swedish massage is more flowy, lighter pressure, and focuses on easing muscle tension and relieving stress. It helps to increase the blood and lymph circulation of the body overall. Sorry that we couldn’t do the foot massage in this video but please check out the foot massage routine video I link for you at the end of the video, or just go here: Foot Massage Routine
This article was written by and is the intellectual property of www.galeanomassage.com. If this article appears anywhere else on the internet it was stolen from the copyright owner.
MEDICAL DISCLAIMER
The content in this article is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a trained qualified physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Galeano Massage nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, or supplements or those diagnosed with a medical illness should consult their physicians before implementing any of the self-care advice in this article.
