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Learn to become a skilled massager with this easy-to-follow back massage routine! Practice this massage routine on someone you love that could use some muscle melting relaxing massage. This routine is a massage tutorial with voice-over instruction using Swedish massage techniques. This massage is great for anyone that is dealing with muscle tension, stress, muscle knots and tender points, poor posture, and shoulder blade pain. This massage may also help with insomnia and sleeping problems if done closer to bed time. Let me know in the comments how this massage went for you!
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MEDICAL DISCLAIMER
The content in this article is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a trained qualified physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Galeano Massage nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, or supplements or those diagnosed with a medical illness should consult their physicians before implementing any of the self-care advice in this article.
