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Learn how to perform a seated chair massage! This beginner friendly chair massage tutorial incorporates massage techniques that are easy to follow yet highly effective in relaxing tense and sore muscles and relieving built up stress. The only equipment you need is a high back chair and a pillow to lean on for comfort. Perform this lovely massage therapy routine on a friend or loved one and give the gift of massage!
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The content in this article is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a trained qualified physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Galeano Massage nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, or supplements or those diagnosed with a medical illness should consult their physicians before implementing any of the self-care advice in this article.
